Navigating Life Transitions: How to Stay Grounded Through Changes
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DIBA Holistic Wellness Care | Therapy & Wellness Training
Nurturing Your Whole Self: Mind, Body & Spirit
At DIBA, we help you reconnect with every part of yourself, mind, body and spirit. It is more than therapy, it is a journey back to harmony, balance, peace and purpose. You will find care that listens, guidance that transforms, and a community that uplifts.
How We Can Support You
Holistic wellness solutions designed for your unique journey
Psychotherapy
Providing trauma-informed, evidence-based therapy for individuals, families, and groups to heal from anxiety, depression, trauma and relational distress. Trauma-informed care for GBV Survivors.
Speaking Engagements & Workshops
Building awareness through workshops, seminars, and discussions that simplify mental health concepts and empower individuals, professionals in corporations and organizatiions with knowledge.
Why Choose DIBA Holistic Wellness Care?
Expert care rooted in compassion, science and holistic healing
Certified & Experienced
6+ years commitment to helping clients achieve lasting wellness transformation.
Trauma-Informed Care
Evidence-based therapy combining psychology, somatic therapy, and spirituality.
Holistic Approach
Integrating mind, body and spirit for complete wholeness and lasting wellness.
Community Impact
Partnering with institutions to fight stigma and promote peacebuilding.
Areas of Specialisation
Comprehensive support for diverse wellness needs
Helping you calm the nervous system, restore inner balance, and build practical tools for peace in daily life.
Integrating mind, body, and spirit practices to nurture wholeness, vitality, and sustainable wellbeing.
Supporting gentle healing from painful experiences through safety, compassion, and body-based approaches.
Guiding you through seasons of change — career shifts, loss, or new beginnings with clarity and grounded resilience.
Building healthier, more authentic connections by deepening communication, empathy, and emotional safety.
Empowering you to rediscover your strengths, align with your purpose, and live with greater confidence and self-awareness.
Clients' Success Stories
Testimonials from past clients
Each therapy session changed my life. The empathy, expertise, and non-judgmental space helped me overcome anxiety and depression. I'm forever grateful.
Emmanuel
Designer
Stella created a safe space for me to process my trauma. Her compassion and understanding helped me heal and grow.
Jennifer
Software Engineer
Thank you for all the support you've given me on my journey of self-discovery. No more trauma-bonding relationships.
Emilia
Accountant
Take the first step towards healing today
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Empowering minds through expert therapy, speaking, and training in holistic mental wellness
Community Mental Health Outreach
Bringing wellness services directly to schools, communities, and faith-based groups through awareness campaigns.
The Unmasking Seminar
Conversations on authenticity, trauma, and mental liberation for personal transformation.
Annual Wellness Retreat
Immersive experience for reflection, healing, and leadership through guided mindfulness and somatic practices.
Events
Stay informed on our upcoming programmes and event
UNLEASH YOUR DIVINE FEMININITY: THE QUEEN'S MANDATE.
DATE: December 13, 2025.
A 24-hour divine sisterhood retreat where you will again access to a safe sisterhood and can be vulnerable to mental health professionals and other sisters who are intentional about their healing journey. Register to secure your spot today.
JUST BREATHE CONFERENCE
DATE: January 30-31, 2026.
Over 1,000 people from youths to parents, teachers, mental health enthusiasts to therapists will gather to heal, learn, and build a mentally stronger Cameroon. The Future is for Breathers.
All you need to know to help you decide before booking a therapy session with DIBA
Your first session is a safe, gentle space to share your story and what brings you here. We’ll explore your goals, discuss any current challenges, and clarify how therapy or holistic coaching can support you. You’ll leave the session with a clearer understanding of the process and the next steps in your healing or growth journey.
Most sessions last between 50 to 60 minutes, though some wellness or trauma integration sessions may be slightly longer depending on the method used (e.g., breathwork, somatic grounding, or mindfulness).
You don’t need to prepare anything specific. Just come as you are. If you’d like, you can jot down what’s been on your mind or what you’d like to get out of our work together.
Yes. Confidentiality is at the heart of this work.
Everything you share remains private, except in cases where there’s a risk of harm to yourself or others, or where disclosure is legally required.
This depends on your goals and needs. Some clients start with weekly sessions for consistency, while others transition to bi-weekly or monthly check-ins as they progress. Together, we’ll decide what pace supports your healing and growth best.
You can book directly through our online scheduling link or contact us by phone or email. Once you book, you’ll receive a short intake form to help us understand your goals before our first session.
Therapy focuses on healing emotional pain, trauma, and mental health challenges.
Holistic wellness coaching, on the other hand, supports personal growth, life balance, and overall wellbeing. While therapy looks at healing the past, coaching focuses on building the future, both can beautifully complement each other.
We accept mobile money, bank transfer, and cash payments. For international clients, we also provide secure online payment options.
Yes, both options are available. We offer in-person sessions at our Buea office and secure virtual sessions for clients across Cameroon and internationally.
We offer transparent pricing and sliding scale options to make care accessible. Contact us for detailed information about fees and payment options.
Life happens, we understand. Please notify us at least 24 hours in advance to avoid a cancellation fee and to allow your slot to be used by someone else in need.